This Week’s Menu
With PREPable, you get fresh meals delivered to your doorstep every Monday to start your week on right! You can customize your box by choosing from a variety of breakfasts, lunches, dinners, and tasty extras. This week, we’re offering the following meals and add-ons:
Order deadline:
You must place your order by Friday at midnight for delivery the following Monday.
The PREP Parfait
This is the perfect breakfast if you are tired of eating eggs 7 days a week.
$13.00
The PREP Parfait
This is the perfect breakfast if you are tired of eating eggs 7 days a week. Our PREP Parfait is the sweet treat you need to start your day! A house-made coconut chia pudding, cinnamon yam mash, seasonal fruit, Whole30 house-made granola, coconut shavings, and topped off with a dash of sea salt. You can thank us for this later.
Calories
Protein
Carbs
Fats
Ingredients
Superfood Spotlight
- Chia Seed (unique source of protein and bone nutrients like calcium, phosphorus, and magnesium
- Walnuts highest antioxidant activity of all nuts, supports a healthy guy, omega-3 plant source
- Dates high in fiber and disease fighting antioxidants like phenolic acid that have anti-inflammatory properties
Breakfast Meatballs with Eggs
Tons of fresh herbs and spices create this unique take on a meatball.
$14.00
Breakfast Meatballs with Eggs
Ground turkey mixed with yam and tons of fresh herbs and spices create this unique take on a meatball. Served two eggs, fresh spinach, and tomatoes.
Calories
Protein
Carbs
Fats
Ingredients
Superfood Spotlight
- Yam excellent source of fiber, potassium and manganese. Also a good source of copper which is important for red cell production and iron absorption
- Rosemary polyphenolic compounds make this herb anti-inflammatory and antioxidant
- Sage may support oral health with its anti-microbial properties, good source of vitamin K
Lemon Pepper Salmon with Roasted Veggies
Trust us… You’ll be drooling over this one.
$15.99
Lemon Pepper Salmon with Roasted Veggies
Wild-caught Salmon is a perfect match for our roasted seasonal veggies and house lemon-pepper sauce. Trust us… You’ll be drooling over this one.
Calories
Protein
Carbs
Fats
Ingredients
Superfood Spotlight
- Lemon vitamin C promotes heart health, and citrus fiber reduces blood cholesterol levels
- Garlic improves cholesterol levels, science backed medicinal properties, high in antioxidants, may help detox the body from heavy metals
- Broccoli Huge source of vitamin K and vitamin C
Turkey Burger Sliders with Dijon Aioli
Herb seasoned ground turkey and onions come together to create the perfect mini patty for these sliders.
$15.00
Turkey Burger Sliders with Dijon Aioli
Herb seasoned ground turkey and onions come together to create the perfect mini patty for these sliders. Using spiced sweet potato slices as the buns, we top them with tomato, red onion, spinach, and our signature dijon aioli with a sprinkle of fresh dill.
Calories
Protein
Carbs
Fats
Ingredients
Superfood Spotlight
- Mustard Seed rich in flavonoid antioxidants that help protect against type 2 diabetes and heart disease
- Garlic improves cholesterol levels, science backed medicinal properties, high in antioxidants, may help detox the body from heavy metals
Mediterranean Chicken Salad
We bring it all together with our house-made Tzatziki Sauce and Herb Oil Dressing.
$15.00
Mediterranean Chicken Salad
A refreshing blend of Roasted Chicken Breast with a Cucumber, Onion, Tomato, Kalamata Olives, and Parsley Salad Mix. We bring it all together with our house-made Tzatziki Sauce and Herb Oil Dressing.
Calories
Protein
Carbs
Fats
Ingredients
Superfood Spotlight
- Cucumber high water content promotes hydrations, high in vitamin K
- Dill rich in antioxidants: flavonoids, terpenoids, and tannins
- Coconut most of the fat comes from MCTs which your body metabolizes differently than other fats. These are absorbed directly into the small intestine and used promptly for energy.
Carnitas Burrito Bowl
Perfectly seasoned with a side of house made mango-jalapeño salsa.
$15.00
Carnitas Burrito Bowl
Perfectly seasoned pulled pork with cauliflower rice, fajitas, tomatoes, and fresh cilantro; paired with a side of house made mango-jalapeño salsa.
Calories
Protein
Carbs
Fats
Ingredients
Superfood Spotlight
- Garlic improves cholesterol levels, science backed medicinal properties, high in antioxidants, may help detox the body from heavy metals
- Paprika contains capsicum that can help reduce inflammation
- Cumin promotes digestive enzyme activity and helps increase the release of bile from the liver
“Cheesy” Chicken Verde Enchiladas
Our roasted housemade Verde enchilada sauce has a tiny kick of heat which balances perfectly with the creaminess of cashew queso chicken that overflows the coconut flour tortillas.
$16.00
“Cheesy” Chicken Verde Enchiladas
Calories
Protein
Carbs
Fats
Ingredients
Superfood Spotlight
- garlic improves cholesterol levels, science backed medicinal properties, high in antioxidants, may help detox the body from heavy metals
- cumin promotes digestive enzyme activity and helps increase the release of bile from the liver
French Onion Pork Loin with Creamy Horseradish Aioli
We cover this pork loin in a perfectly caramelized and seasoned onion mix and slow roast it. It’s paired with a unique veggie casserole and comes with a side of our House Dairy-Free Horseradish Aioli!
$15.00
French Onion Pork Loin with Creamy Horseradish Aioli
We cover this pork loin in a perfectly caramelized and seasoned onion mix and slow roast it. It’s paired with a unique veggie casserole and comes with a side of our House Dairy-Free Horseradish Aioli!
Calories
Protein
Carbs
Fats
Ingredients
Superfood Spotlight
- Mustard Seed rich in flavonoid antioxidants that help protect against type 2 diabetes and heart disease
- Garlic improves cholesterol levels, science backed medicinal properties, high in antioxidants, may help detox the body from heavy metals
Are you ready to get PREPed?
Hungry? Order a PREP Pack to receive your choice of 10, 15, or 20 meals for the week as a single delivery or a weekly subscription.
PREP Pack 10
Your choice of 10 meals as a single delivery or weekly subscription.
PREP Pack 15
Your choice of 15 meals as a single delivery or weekly subscription.
PREP Pack 20
Your choice of 20 meals as a single delivery or weekly subscription.