Prepable Meals

Whole30. Paleo. Ready to Eat.

Order Now for delivery Monday, December 11th!

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Select 20 meals for your PREPpack

Hollandaise Breakfast Potatoes with Bacon and Eggs

Our take on the traditional Eggs Benni. We’ve broken it down to the nitty gritty.

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Hollandaise Breakfast Potatoes with Bacon and Eggs

Our take on the traditional Eggs Benni. We’ve broken it down to the nitty gritty. Hearty breakfast potatoes sautéed with bell peppers and onions, served with two pieces of bacon, an over medium egg, and our House-made Hollandaise.

440

Calories

21 g

Protein

26.5 g

Carbs

28 g

Fats

Superfood Spotlight

  • Ghee helps reduce guy inflammation and boosts vitamin A intake
  • Nutritional Yeast a complete protein containing all nine amino acids, great source of b vitamins and trace minerals

Ingredients

Bacon, russet potato, bell pepper, onion, eggs, olive oil, eggs, spices, vinegar, spinach, tomato, parsley, lemon
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Bulgogi Loco Moco

We refuse to let breakfast get boring with our spin on this traditional Island Breakfast.

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Bulgogi Loco Moco

We refuse to let breakfast get boring with our spin on this traditional Island Breakfast. Seasoned cauliflower rice topped with a ground beef patty, our house-made bulgogi sauce and a perfectly gooey egg to finish.

561

Calories

42 g

Protein

17 g

Carbs

36 g

Fats

Superfood Spotlight

  • chili flakes vitamin C, vitamin B6, vitamin K1, potassium, copper and vitamin A
  • sesame source of fiber, may lower cholesterol and triglycerides

Ingredients

beef, garlic, cauliflower, egg, dates, sesame oil, vinegar, olive oil, garlic, ginger, green onion, spices
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Enchilada Chicken Stuffed Bell Peppers

Shredded chicken mixed with a creamy tomato-oregano enchilada sauce.

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Enchilada Chicken Stuffed Bell Peppers

Shredded chicken mixed with a creamy tomato-oregano enchilada sauce placed inside a crisp bell pepper with spinach and fresh tomatoes.

483

Calories

52 g

Protein

17 g

Carbs

23 g

Fats

Superfood Spotlight

  • Chili Powder vitamin C, vitamin B6, vitamin K1, potassium, copper and vitamin A
  • Cumin promotes digestive enzyme activity and helps increase the release of bile from the liver

Ingredients

Chicken breast, tomato puree, coconut milk, spices, bay leaves, spinach, lime, tomato
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Chili “Nachos”

This deconstructed version of nachos will have you wondering why you’ve never paired sweet potato with chili before.

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Chili “Nachos”

This deconstructed version of nachos will have you wondering why you’ve never paired sweet potato with chili before.

445

Calories

35 g

Protein

27 g

Carbs

17 g

Fats

Superfood Spotlight

  • Cilantro rich in immune boosting antioxidants
  • Garlic improves cholesterol levels, science backed medicinal properties, high in antioxidants, may help detox the body from heavy metals

Ingredients

beef, tomato, sweet potato, green bell pepper, red bell pepper, onion, cilantro, jalapeño, spices, garlic, vinegar,
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Marinated Chicken Thighs

These oven roasted, juicy and crispy chicken thighs are the stuff of dreams!

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Marinated Chicken Thighs

These oven roasted, juicy and crispy chicken thighs are the stuff of dreams! Thoroughly covered in our signature balsamic-thyme marinade and served with a hefty helping of roasted veggies.

383

Calories

32 g

Protein

12 g

Carbs

23 g

Fats

Superfood Spotlight

  • Thyme helps lower blood pressure, boost your immunity and boost your mood
  • Lemon vitamin C promotes heart health, and citrus fiber reduces blood cholesterol levels

Ingredients

chicken, olive oil, balsamic vinegar, garlic, spices, squash, lemon, parsley
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BBQ Pulled Pork Stuffed Potato

We took our famous pulled pork and combined it with our house-made bbq sauce to create this absolute flavor bomb of a meal!

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BBQ Pulled Pork Stuffed Potato

We took our famous pulled pork and combined it with our house-made bbq sauce to create this absolute flavor bomb of a meal! Served with a side of pineapple slaw and pickled onions… you will be licking your plate clean.

383

Calories

34 g

Protein

28 g

Carbs

15 g

Fats

Superfood Spotlight

  • Pineapple rich in vitamin C with is essential for a healthy and strong immune system
  • Dates high in fiber and disease fighting antioxidants like phenolic acid that have anti-inflammatory properties

Ingredients

pork, garlic, tomato sauce, mustard, dates, balsamic vinegar, russet potato, onion, vinegar, pineapple, cabbage, carrots, jalapeno, cilantro, lime
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Adobo Shrimp and “Grits”

This is one you don’t want to miss!

Adobo Shrimp with housemade “cheesy” grits and fresh sauteed collard greens.

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Adobo Shrimp and “Grits”

 

 

 

556

Calories

49 g

Protein

25 g

Carbs

30 g

Fats

Superfood Spotlight

  • parsley supports bone health, has cancer fighting substances, rich in lutein and zeaxanthin that help protect your eyes
  • almond loaded with antioxidants that protect against oxidative stress, and high in Vitamin E

Ingredients

shrimp, collard greens, onion, flax meal, almond flour, garlic, nutritional yeast, lemon, olive oil, parsley, spices
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Nashville Hot Chicken

Who would have thought this Southern Favorite could be healthy?

The heat level falls between a mild-medium. It pairs perfectly with our sweet potato fries and dairy-free comeback sauce. You’ll definitely be licking your plate.

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Nashville Hot Chicken

If you love Nashville Hot Chicken but hate the food coma that comes afterwards… then this is your meal!

 

 

398

Calories

31 g

Protein

37 g

Carbs

14 g

Fats

Superfood Spotlight

  • garlic improves cholesterol levels, science backed medicinal properties, high in antioxidants, may help detox the body from heavy metals
  • paprika contains capsicum that can help reduce inflammation

Ingredients

chicken, yam, iceberg lettuce, tomato, cabbage, carrots, pickles, white vinegar, mustard, garlic, eggs, coconut milk, olive oil, tapioca starch, lemon juice, tomato paste, spices
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