This Week’s Menu
With PREPable, you get fresh meals delivered to your doorstep every Monday to start your week on right! You can customize your box by choosing from a variety of breakfasts, lunches, dinners, and tasty extras. This week, we’re offering the following meals and add-ons:
Order deadline:
You must place your order by Friday at midnight for delivery the following Monday.
Basil and Tomato Eggs Scramble with Creamy Basil Sauce and Bacon
Fluffy free-range scrambled eggs.
$14.00
Basil and Tomato Eggs Scramble with Creamy Basil Sauce and Bacon
Fluffy free range eggs scrambled with ribbons of basil and chopped tomato, topped with our creamy basil sauce and a side of bacon.
Calories
Protein
Carbs
Fats
Ingredients
Superfood Spotlight
- Basil improves fasting blood sugar and helps relax blood vessels
- Lemon vitamin C promotes heart health, and citrus fiber reduces blood cholesterol levels
- Spinach helps release oxidative stress, promotes eye health, MGDG and SQDG may slow down cancer growth
Breakfast Burrito Casserole
Basically, the burrito without the tortilla… but healthy AF.
$14.00
Breakfast Burrito Casserole
Basically, the burrito without the tortilla… but healthy AF. This breakfast bake combines sausage, russet potatoes, red bell peppers, cilantro, fresh salsa, onion, and a few other seasonings to create this staff and client favorite.
Calories
Protein
Carbs
Fats
Ingredients
Superfood Spotlight
- Cilantro rich in immune boosting antioxidants
- Red Bell Pepper helps prevent anemia with iron and vitamin C
Grass-fed Turmeric Ground Beef with Balsamic Brussels and Roasted Red Potatoes
Turmeric and garlic seasoned grass-fed ground beef.
$15.00
Grass-fed Turmeric Ground Beef with Balsamic Brussels and Roasted Red Potatoes
Turmeric and garlic seasoned grass-fed ground beef, served with a side of balsamic roasted Brussel sprouts and paprika-parsley roasted red potatoes.
Calories
Protein
Carbs
Fats
Ingredients
Superfood Spotlight
- Turmeric natural anti-inflammatory, and can increase the antioxidant capacity of your body
- Parsley supports bone health, has cancer fighting substances, rich in lutein and zeaxanthin that help protect your eyes
- Balsamic aids in healthy digestion and acts as an anti-glycemic
Chicken Cauliflower Fried Rice
A healthy take on fried rice made with cauliflower.
$15.00
Chicken Cauliflower Fried Rice
A healthy take on fried rice made with cauliflower, shredded carrots and egg, topped with shredded all natural chicken, sesame seeds and scallions.
Calories
Protein
Carbs
Fats
Ingredients
Superfood Spotlight
- Dates high in fiber and disease fighting antioxidants like phenolic acid that have anti-inflammatory properties
- Ginger helps with nausea, lowers blood sugar, can help with chronic indigestion
- Sesame Seeds source of fiber, may lower cholesterol and triglycerides
Ranch Rubbed Pork Loin with Roasted Seasonal Veggies, Yams, and Dijon Aioli
All natural pork loin covered in a ranch flavored rub, baked to perfection.
$15.00
Ranch Rubbed Pork Loin with Roasted Seasonal Veggies, Yams, and Dijon Aioli
All natural pork loin covered in a ranch flavored rub, baked to perfection, paired with seasonal roasted vegetables, yams, and a side of our signature dijon aioli.
Calories
Protein
Carbs
Fats
Ingredients
Superfood Spotlight
- Garlic improves cholesterol levels, science backed medicinal properties, high in antioxidants, may help detox the body from heavy metals
- Dill rich in antioxidants: flavonoids, terpenoids, and tannins
- Paprika contains capsicum that can help reduce inflammation
Spicy Chicken Tenders with Roasted Seasonal Veggies and Ranch
All natural chicken breast seasoned with a bit of kick and baked to perfection.
$15.00
Spicy Chicken Tenders with Roasted Seasonal Veggies and Ranch
All natural chicken breast seasoned with a bit of kick and baked to perfection. Served with roasted seasonal vegetables and dairy free ranch dressing.
Calories
Protein
Carbs
Fats
Ingredients
Superfood Spotlight
- Parsley supports bone health, has cancer fighting substances, rich in lutein and zeaxanthin that help protect your eyes
- Lemon vitamin C promotes heart health, and citrus fiber reduces blood cholesterol levels
- Almond loaded with antioxidants that protect against oxidative stress, and high in Vitamin E
Pineapple Firecracker Steak
This stir fry is the perfect balance of spicy and sweet.
$16.00
Pineapple Firecracker Steak
This stir fry is the perfect balance of spicy and sweet.
Calories
Protein
Carbs
Fats
Ingredients
Superfood Spotlight
- scallions high in vitamin C, B vitamins and antioxidants
- garlic improves cholesterol levels, science-backed medicinal properties, high in antioxidants, may help detox the body from heavy metals
Wonton Meatball Egg Roll Bowl
If you love all things gyoza and wontons… this one is for you my friend.
Pork & Shrimp Wonton flavored meatballs over a bed of flash sauteed cabbage and carrots with a side of House sesame-ginger sauce and House siracha.
$16.00
Wonton Meatball Egg Roll Bowl
Calories
Protein
Carbs
Fats
Ingredients
Superfood Spotlight
- scallions high in vitamin C, vitamin B and antioxidants
- sesame source of fiber, may lower cholesterol and triglycerides
Are you ready to get PREPed?
Hungry? Order a PREP Pack to receive your choice of 10, 15, or 20 meals for the week as a single delivery or a weekly subscription.
PREP Pack 10
Your choice of 10 meals as a single delivery or weekly subscription.
PREP Pack 15
Your choice of 15 meals as a single delivery or weekly subscription.
PREP Pack 20
Your choice of 20 meals as a single delivery or weekly subscription.