How do you wanna PREP? Single Preps Order A La Carte Prep Pack 10 Build your own. Prep Pack 15 Build your own. Prep Pack 20 Build your own. Breakfast Tacos Tacos are always a good idea. $15.99 quantity: See Details Breakfast Tacos Tacos are always a good idea. Two coconut flour tortillas are generously filled with fluffy eggs, Whole30 compliant chorizo, tomatoes, onions, and cilantro. These come with a side of cilantro crema, and avocado-jalapeno salsa! *PLEASE NOTE: The coconut flour taco shells we use to create this flavor-packed meal have all Whole30 compliant ingredients. However, if you are doing the full Whole30 30 day challenge, they are not “approved” because using the coconut flour in this way is considered a “baked good/snack” 611 Calories 33 g Protein 41 g Carbs 35 g Fats Ingredients pork, eggs, garlic, cilantro, tomato, coconut flour tortillas, scallions, cashews, lime juice, salt, green chilis, jalapeno, avocado, onion, nutritonal yeast, olive oil, mustard seed, lemon juice, coconut milk Superfood Spotlight cilantro rich in immune boosting antioxidants coconut most of the fat comes from MCTs which your body metabolizes differently than other fats. These are absorbed directly into the small intestine and used promptly for energy View PREP Breakfast Sandwich with House Pesto Who doesn’t love a great breakfast sandwich? $15.99 quantity: See Details PREP Breakfast Sandwich with House Pesto Who doesn’t love a sandwich? Our unique Whole30 spin takes two eggs and puts a housemade turkey sausage patty and fresh tomatoes in the middle. Served with a yam, kale, onion mix and a side of our house vegan pesto. 514 Calories 45.3 g Protein 25 g Carbs 26 g Fats Ingredients Ground turkey, eggs, yams, shallots, kale, tomato, pepitas, basil, red wine vinegar, olive oil, garlic, lemon, spices. Superfood Spotlight Pepitas (anti oxidant and high in magnesium) Kale (one of the most nutrient dense foods in the world and an excellent source of vitamin C) Basil (improves fasting blood sugar and helps relax blood vessels) View Pineapple Firecracker Steak This stir fry is the perfect balance of spicy and sweet. $17.99 quantity: See Details Pineapple Firecracker Steak This stir fry is the perfect balance of spicy and sweet. 330 Calories 29 g Protein 31 g Carbs 10 g Fats Ingredients tri tip, pineapple, red bell pepper, yellow bell pepper, bok choy, daikon radish, sesame seeds, coconut aminos, red peppers, cilantro, green onion, coconut aminos, sesame oil, arrowroot powder, ginger, garlic, EVOO, spices Superfood Spotlight scallions high in vitamin C, B vitamins and antioxidants garlic improves cholesterol levels, science-backed medicinal properties, high in antioxidants, may help detox the body from heavy metals View Deconstructed “PREP Style” Burger If you didn’t know what PREP Style was before, you’re in for a treat! $15.99 quantity: See Details Deconstructed “PREP Style” Burger If you didn’t know what PREP Style was before, you’re in for a treat! A grass-fed beef burger with all the fixings: tomato, lettuce, pickles, grilled onion, and our new house-made BBQ Sauce and a side of seasoned sweet potato fries! 568 Calories 32 g Protein 38 g Carbs 32 g Fats Ingredients ground beef, yams, onions, tomato, iceberg lettuce, pickles, vinegar, tomato sauce, dates, dijon, garlic, spices, lemon Superfood Spotlight Dates high in fiber and disease fighting antioxidants like phenolic acid that have antiinflammatory properties Mustard Seed rich in flavonoid antioxidants that help protect against type 2 diabetes and heart disease View Buffalo Chicken, Sweet Potato, and House Ranch You’ll think its Super Bowl Sunday with this take on a party classic. $16.99 quantity: See Details Buffalo Chicken, Sweet Potato, and House Ranch You’ll think its Super Bowl Sunday with this take on a party classic. Shredded chicken breast mixed with our secret creamy (and still dairy free) buffalo sauce, placed on top of a baked sweet potato. Served classically with a side of celery and tomatoes and a side of House Ranch. 532 Calories 38 g Protein 32 g Carbs 28 g Fats Ingredients Chicken, egg, coconut milk, dijon mustard, spices, lemon juice, spinach, celery, sweet potato, vinegar, parsley, lemon. Superfood Spotlight Dill (rich in antioxidants: flavonoids, terpenoids, and tannins) Cayenne (packed with plant compounds they may protect against cellular damage) Vinegar (antimicrobial and helps contain blood sugar and insulin levels) View Chicken Glass Noodle Pad Thai This meal checks off every single box of pad Thai flavor you could ever want. Noodles are smothered in our new house Pad Thai sauce, topped with grilled chicken thighs, cashews, green onion, cilantro, and a side of pickled daikon radish & carrots. $16.99 quantity: See Details Chicken Glass Noodle Pad Thai This meal checks off every single box of pad Thai flavor you could ever want. Noodles are smothered in our new house Pad Thai sauce, topped with grilled chicken thighs, egg, cashews, green onion, cilantro, and carrots. 492 Calories 42 g Protein 37 g Carbs 19 g Fats Ingredients chicken thighs, sweet potato starch, egg, green onion, cashews, cilantro, carrots, daikon radish, vinegar, lime, coconut aminos, date powder, dates, fish sauce, apple cider vinegar, garlic, ginger, salt, spices Superfood Spotlight garlic improves cholesterol levels, science backed medicinal properties, high in antioxidants, may help detox the body from heavy metals View Spicy Ground Turkey with Creamy Cilantro Garlic Cauliflower Mash We kick it up a notch with this slightly spicy ground turkey mix as the perfect pairing for a unique cauliflower mash. $15.99 quantity: See Details Spicy Ground Turkey with Creamy Cilantro Garlic Cauliflower Mash We kick it up a notch with this slightly spicy ground turkey mix as the perfect pairing for a unique cauliflower mash. It’s blended with a cilantro, garlic, coconut milk, and a few other secret ingredients. 329 Calories 17 g Protein 9 g Carbs 25 g Fats Ingredients turkey, spices, cauliflower, lemon juice, coconut milk, cilantro garlic, lemon Superfood Spotlight Cilantro rich in immune boosting antioxidants Cumin promotes digestive enzyme activity and helps increase the release of bile from the liver View Hibachi Surf & Turf All of your Benihana dreams come to life with this flavor-packed meal! Garlic-Ginger Chicken with Jumbo Shrimp, paired with Cauliflower “fried” rice like you’ve never experienced it before, caramelized mushrooms and onions, sauteed squash, and a side of our NEW House Yum Yum Sauce! You’ll want at least 5. Trust us. $17.99 quantity: See Details Hibachi Surf & Turf All of your Benihana dreams come to life with this flavor-packed meal! Garlic-Ginger Chicken with Jumbo Shrimp, paired with Cauliflower “fried” rice like you’ve never experienced it before, caramelized mushrooms and onions, sauteed squash, and a side of our NEW House Yum Yum Sauce! You’ll want at least 5. Trust us. 460 Calories 47 g Protein 23 g Carbs 20 g Fats Ingredients Chicken breast, shrimp, zucchini, mushrooms, onions, cauliflower, carrots, peas, green onion, garlic, ginger, coconut aminos, rice vinegar, lemon juice, egg, dijon mustard, avocado oil, hemp hearts, pickle brine, arrowroot powder, date powder, salt, seasonings Superfood Spotlight garlic improves cholesterol levels, science backed medicinal properties, high in antioxidants, may help detox the body from heavy metals View
Breakfast Tacos Tacos are always a good idea. $15.99 quantity: See Details Breakfast Tacos Tacos are always a good idea. Two coconut flour tortillas are generously filled with fluffy eggs, Whole30 compliant chorizo, tomatoes, onions, and cilantro. These come with a side of cilantro crema, and avocado-jalapeno salsa! *PLEASE NOTE: The coconut flour taco shells we use to create this flavor-packed meal have all Whole30 compliant ingredients. However, if you are doing the full Whole30 30 day challenge, they are not “approved” because using the coconut flour in this way is considered a “baked good/snack” 611 Calories 33 g Protein 41 g Carbs 35 g Fats Ingredients pork, eggs, garlic, cilantro, tomato, coconut flour tortillas, scallions, cashews, lime juice, salt, green chilis, jalapeno, avocado, onion, nutritonal yeast, olive oil, mustard seed, lemon juice, coconut milk Superfood Spotlight cilantro rich in immune boosting antioxidants coconut most of the fat comes from MCTs which your body metabolizes differently than other fats. These are absorbed directly into the small intestine and used promptly for energy View
PREP Breakfast Sandwich with House Pesto Who doesn’t love a great breakfast sandwich? $15.99 quantity: See Details PREP Breakfast Sandwich with House Pesto Who doesn’t love a sandwich? Our unique Whole30 spin takes two eggs and puts a housemade turkey sausage patty and fresh tomatoes in the middle. Served with a yam, kale, onion mix and a side of our house vegan pesto. 514 Calories 45.3 g Protein 25 g Carbs 26 g Fats Ingredients Ground turkey, eggs, yams, shallots, kale, tomato, pepitas, basil, red wine vinegar, olive oil, garlic, lemon, spices. Superfood Spotlight Pepitas (anti oxidant and high in magnesium) Kale (one of the most nutrient dense foods in the world and an excellent source of vitamin C) Basil (improves fasting blood sugar and helps relax blood vessels) View
Pineapple Firecracker Steak This stir fry is the perfect balance of spicy and sweet. $17.99 quantity: See Details Pineapple Firecracker Steak This stir fry is the perfect balance of spicy and sweet. 330 Calories 29 g Protein 31 g Carbs 10 g Fats Ingredients tri tip, pineapple, red bell pepper, yellow bell pepper, bok choy, daikon radish, sesame seeds, coconut aminos, red peppers, cilantro, green onion, coconut aminos, sesame oil, arrowroot powder, ginger, garlic, EVOO, spices Superfood Spotlight scallions high in vitamin C, B vitamins and antioxidants garlic improves cholesterol levels, science-backed medicinal properties, high in antioxidants, may help detox the body from heavy metals View
Deconstructed “PREP Style” Burger If you didn’t know what PREP Style was before, you’re in for a treat! $15.99 quantity: See Details Deconstructed “PREP Style” Burger If you didn’t know what PREP Style was before, you’re in for a treat! A grass-fed beef burger with all the fixings: tomato, lettuce, pickles, grilled onion, and our new house-made BBQ Sauce and a side of seasoned sweet potato fries! 568 Calories 32 g Protein 38 g Carbs 32 g Fats Ingredients ground beef, yams, onions, tomato, iceberg lettuce, pickles, vinegar, tomato sauce, dates, dijon, garlic, spices, lemon Superfood Spotlight Dates high in fiber and disease fighting antioxidants like phenolic acid that have antiinflammatory properties Mustard Seed rich in flavonoid antioxidants that help protect against type 2 diabetes and heart disease View
Buffalo Chicken, Sweet Potato, and House Ranch You’ll think its Super Bowl Sunday with this take on a party classic. $16.99 quantity: See Details Buffalo Chicken, Sweet Potato, and House Ranch You’ll think its Super Bowl Sunday with this take on a party classic. Shredded chicken breast mixed with our secret creamy (and still dairy free) buffalo sauce, placed on top of a baked sweet potato. Served classically with a side of celery and tomatoes and a side of House Ranch. 532 Calories 38 g Protein 32 g Carbs 28 g Fats Ingredients Chicken, egg, coconut milk, dijon mustard, spices, lemon juice, spinach, celery, sweet potato, vinegar, parsley, lemon. Superfood Spotlight Dill (rich in antioxidants: flavonoids, terpenoids, and tannins) Cayenne (packed with plant compounds they may protect against cellular damage) Vinegar (antimicrobial and helps contain blood sugar and insulin levels) View
Chicken Glass Noodle Pad Thai This meal checks off every single box of pad Thai flavor you could ever want. Noodles are smothered in our new house Pad Thai sauce, topped with grilled chicken thighs, cashews, green onion, cilantro, and a side of pickled daikon radish & carrots. $16.99 quantity: See Details Chicken Glass Noodle Pad Thai This meal checks off every single box of pad Thai flavor you could ever want. Noodles are smothered in our new house Pad Thai sauce, topped with grilled chicken thighs, egg, cashews, green onion, cilantro, and carrots. 492 Calories 42 g Protein 37 g Carbs 19 g Fats Ingredients chicken thighs, sweet potato starch, egg, green onion, cashews, cilantro, carrots, daikon radish, vinegar, lime, coconut aminos, date powder, dates, fish sauce, apple cider vinegar, garlic, ginger, salt, spices Superfood Spotlight garlic improves cholesterol levels, science backed medicinal properties, high in antioxidants, may help detox the body from heavy metals View
Spicy Ground Turkey with Creamy Cilantro Garlic Cauliflower Mash We kick it up a notch with this slightly spicy ground turkey mix as the perfect pairing for a unique cauliflower mash. $15.99 quantity: See Details Spicy Ground Turkey with Creamy Cilantro Garlic Cauliflower Mash We kick it up a notch with this slightly spicy ground turkey mix as the perfect pairing for a unique cauliflower mash. It’s blended with a cilantro, garlic, coconut milk, and a few other secret ingredients. 329 Calories 17 g Protein 9 g Carbs 25 g Fats Ingredients turkey, spices, cauliflower, lemon juice, coconut milk, cilantro garlic, lemon Superfood Spotlight Cilantro rich in immune boosting antioxidants Cumin promotes digestive enzyme activity and helps increase the release of bile from the liver View
Hibachi Surf & Turf All of your Benihana dreams come to life with this flavor-packed meal! Garlic-Ginger Chicken with Jumbo Shrimp, paired with Cauliflower “fried” rice like you’ve never experienced it before, caramelized mushrooms and onions, sauteed squash, and a side of our NEW House Yum Yum Sauce! You’ll want at least 5. Trust us. $17.99 quantity: See Details Hibachi Surf & Turf All of your Benihana dreams come to life with this flavor-packed meal! Garlic-Ginger Chicken with Jumbo Shrimp, paired with Cauliflower “fried” rice like you’ve never experienced it before, caramelized mushrooms and onions, sauteed squash, and a side of our NEW House Yum Yum Sauce! You’ll want at least 5. Trust us. 460 Calories 47 g Protein 23 g Carbs 20 g Fats Ingredients Chicken breast, shrimp, zucchini, mushrooms, onions, cauliflower, carrots, peas, green onion, garlic, ginger, coconut aminos, rice vinegar, lemon juice, egg, dijon mustard, avocado oil, hemp hearts, pickle brine, arrowroot powder, date powder, salt, seasonings Superfood Spotlight garlic improves cholesterol levels, science backed medicinal properties, high in antioxidants, may help detox the body from heavy metals View